FOUNDER, ENTREPRENEUR, COACH
She hopes to educate, inspire and help her clients fall in love with movement, getting strong & building sustainable life-changing habits.
"Our body is a gift that we are all called to steward. No matter your age or background, with hard work, you can reach your goals! Begin where you are, and step by step you WILL move forward!"
American Council of Exercise Certified Personal Trainer
OPEX Programming: Principles
Certified Precision Nutrition Level 1 Coach
Active Life Seminar Coach Assessment
GGS Pre & Post-Natal Certification (In-progress)
Health & Mindset Coaching Certification (In-progress)
Singapore National Tenpin Bowling team (2008-2013)
Asian Youth Games 2009 Doubles Gold, Team Silver, Masters Bronze
SNOC Sportsgirl of the Year, 2011